Physical fitness and skills for individual and team sports are taught to promote and to improve physiological growth and development, as well as to encourage participation in fitness activities that are the keys to a healthier, happier, and more productive life. Students are taught skills for wrestling, football, basketball, volleyball, field hockey, soccer, softball, gymnastics, modern dance, recreational games, and physical fitness.

Instruction in health includes safety, first aid, disease control, nutrition, tobacco, alcohol and other drugs, emotional health, introduction to physiology, and Family Life Education. Classroom instruction in driver education is taught to all students as part of the tenth-grade course.