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Click here to learn how to enjoy holiday eating without the extra weight.

Click here to learn how a budget can help you prevent buyers remorse.

Click here to learn how to stick to a holiday exercise routine.  
Flu Activity Update

If you have not been vaccinated yet, please make time to do so.

The most recent Flu View report for the 2014-2015 Flu Season shows that flu activity is low across the United States, but there are early signs that activity is increasing, including the first reported pediatric flu death this season. Flu activity is expected to increase in the coming weeks.

All active and retired CPS employees, as well as dependents, if over 18 and covered by a CPS Health Insurance Plan are eligible to receive a free flu shot at either clinic.  If you are covered by a CPS Anthem plan (HealthKeepers or KeyCare) there will be no copay.

Need Help Finding a Place to Get Your Flu Shot?
The Flu Vaccine Finder can help you find a flu provider near you

For More Information on the Seasonal Flu and the Flu Shot Use Links Below
Centers for Disease Control     Preventing Flu With Vaccines 
Selecting the Viruses in the Flu Shot

Massage Therapy Chesapeake Public Schools Employee Discount!
20% off
Regular MassageTherapy Prices at Wells Therapeutics. 

For more information go to WellsTherapeutics.com or call 490-9488.

Updated:  December 15, 2014